About the Menu

The Arms offers a thoughtfully crafted menu that blends casual comfort with refined flavors, perfect for a variety of occasions from relaxed brunches to evening gatherings. Whether you’re stopping by for a morning espresso or settling in for hearty classics like the English Style Fish & Chips or a Double Cut Pork Chop, the menu balances familiar favourites with a touch of thoughtful creativity.

Start your day with nourishing options like the Protein Bowl Breakfast or Eggs Benedict, enjoyed alongside carefully brewed coffees or fresh juices in a warm, inviting atmosphere. At lunch or dinner, the menu’s range of sandwiches and mains—from the Lobster Roll to the Maple Smoked Tofu Sandwich—caters to both traditional and modern tastes, reflecting the gastropub’s approachable yet elevated spirit.

For those who appreciate good drinks, the selection of local beers, ciders, and carefully paired wines extends the relaxed ambiance, making it easy to linger over an afternoon bite or unwind with friends after work. Sweet options like Banoffee Pie and Raspberry Pistachio Layered Cake offer a gentle finish to any meal.

Overall, the menu at The Arms complements its welcoming setting—whether you are meeting friends, enjoying a quiet moment, or celebrating special occasions. The diverse offerings and balanced flavors provide a satisfying experience that fits comfortably within the flow of daily life and local tradition.

Business Menu

Appetizers
Bread & Butter
CA$5.00
Local Oysters
Cheeses
CA$23.00
Roasted Tomato Soup
CA$15.00
Grilled Caesar Salad
CA$18.00
Tuna Tartare
CA$18.00
Seafood Chowder
CA$22.00
Strawberry Avocado Salad
CA$17.00
Gbeef Tataki
CA$17.00
Main Courses
Cornish Hen
CA$32.00
Hodge Podge
CA$34.00
Double Cut Pork Chop
CA$32.00
Atlantic Halibut
CA$36.00
Manhattan Filet
CA$53.00
House Made Cappellacci
CA$31.00
Sticky Ginger Tofu
CA$27.00
Comfort Food
Lobster Roll
CA$32.00
Garlic Fingers
CA$16.00
Sweet Potato Fries
CA$10.00
Fried Chicken Sandwich
CA$22.00
English Style Fish & Chips
CA$22.00
Angus Burger
CA$22.00
Szechuan Chicken Wings
CA$18.00
Arms Nachos
CA$22.00
Dessert
Banoffee Pie
Spiced Blood Orange Cheesecake
Breakfast
Bread & Butter
CA$5.00
Eggs Benedict
CA$23.00
Smoked Salmon Eggs Benedict
CA$25.00
Breakfast Biscuit
CA$18.00
Sourdough French Toast
CA$19.00
Smoked Salmon Toast
CA$22.00
Peach Cobbler Overnight Oats
CA$18.00
Breakfast Sides
Half Avocado
CA$5.00
Toast Or English Muffin
CA$3.00
Smoked Bacon, Pea-Meal Or Breakfast Sausage
CA$6.00
Yogurt, Plain Greek
CA$4.00
Home Fries
CA$5.00
Boxed Breakfast Cereal - With Side Fresh Berries
CA$7.00
Beverages
Espresso
CA$4.50
Tea
CA$3.50
Cappuccino
CA$5.50
Juices
CA$4.50
Drip Coffee
Brunch Menu 2025
Bread & Butter
CA$5.00
Seafood Chowder
CA$22.00
Roasted Tomato Soup
CA$15.00
Grilled Caesar Salad
CA$18.00
Strawberry Avocado Salad
CA$17.00
Arms Nachos
CA$22.00
Mains
English Style Fish & Chips
CA$22.00
Roasted Squash & Sausage Flatbread
CA$19.00
Eggs Benedict
CA$23.00
Smoked Salmon Eggs Benedict
CA$25.00
The Arms Classic Breakfast
CA$19.00
Philly Cheese Beef Dip
CA$23.00
Smoked Salmon Toast
CA$22.00
Roasted Tomato & Maitake Mushroom Tartine
CA$19.00
Lobster Roll
CA$32.00
Soups, Salads & Apps
Roasted Tomato Soup
CA$15.00
Seafood Chowder
CA$22.00
Grilled Caesar Salad
CA$18.00
Strawberry Avocado Salad
CA$17.00
Prosciutto & Melon
CA$18.00
Tuna Tartare
CA$18.00
Edamame Salad
CA$16.00
Sandwiches
Lobster Roll
CA$32.00
Angus Burger
CA$22.00
Fried Chicken Sandwich
CA$22.00
Philly Cheese Beef Dip
CA$23.00
Maple Smoked Tofu Sandwich
CA$19.00
California Club On Rye
CA$21.00
For Sharing
Sweet Potato Fries
CA$10.00
Arms Nachos
CA$22.00
Oszechuan Chicken Wings
CA$18.00
Garlic Fingers
CA$16.00
Supper
Sweet Potato, Cardamom And Ginger Soup
Baked Brie
Tuna Tartare
Chickpea Flatbread
Fried Brussels Sprouts
Grilled Caesar
Seafood Bouillabaisse
Clams And Chips
Pork Belly
Digby Scallops
Yellow Coconut Curry Bowl
12 Oz Char Grilled Canadian Reserve Angus Striploin
Pappardelle
Miso Sous Vide Sea Bass
Seared Char
Black Angus Burger